[President Heber J. Grant] I woke this morning at 5:00. Nearly every morning in my life I have taken from half an hour to three quarters of an hour of physical exercises, part in bed and part before dressing after changing my garment. I read many years ago that fifteen or twenty minutes of exercise in the nude was very beneficial to health and I have kept it up ever since, when I am home and have the bathroom to myself.
[Source: Diary of Heber J. Grant, http://amzn.to/newmormonstudies]
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